By using whole-wheat crust, part-skim cheese, turkey pepperoni, and mixed vegetables, this pizza offers kids more of the nutrients they need, with less fat and fewer calories.

Prep time: 25 minutes

Ingredients:

Directions:

1. Preheat oven to 400° F (204° C).
2. Spread pizza sauce on crust.
3. Spread cheese on top of the sauce.
4. Sprinkle sliced mushrooms and pepperoni on top of the cheese.
5. Bake approximately 15 minutes. Cut into 6 wedges.

Serves: 3

Serving size: 2 slices

Nutritional analysis (per serving):

Note: Nutritional analysis may vary depending on ingredient brands used.

Variations and suggestions:

Use some of your favorite veggies for toppings instead of pepperoni and mushrooms. Peppers, broccoli, spinach, or fresh tomatoes are good options.

Reviewed by: Mary L. Gavin, MD
Date reviewed: May 2011

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